http://MattWright.sweat365.com Sweat365 » Move more, every day. Wed, 18 Jun 2008 01:38:50 +0000 http://backend.userland.com/rss092 en It was an awesome weather day here, and it was my run workout day.  I noticed a lot of people out today, more that normal.  They all seemed to be doing the same thing though, either jogging really slow or running for a bit and stopping to walk.  I don't ... http://MattWright.sweat365.com/2008/06/17/run-06-hours-6172008/ So this morning was my first ever triathlon, I've only been training for it for about 5 days.  I haven't swam more than a 100 in probably about 2 years, but I was still 3rd out of the water.  The bike was about what I expected little more hilly than ... http://MattWright.sweat365.com/2008/06/14/1st-triathlon/ Day 1 of actual Triathlon training. I'm already in great shape from rowing in college for the past 4 years. Rowing is mainly a sprint though, anaerobic work at max heartrate for 6min. I've heard that the transition from biking to running is pretty tough so that's ... http://MattWright.sweat365.com/2008/06/10/cycle-05-hours-06102008/ I'm a man from West Lafayette IN USA, born in 1986. This is my training blog which I am using to keep track of my fitness progress. Please come by and read my blog. It will help me stay motivated and keep me on track as I ... http://MattWright.sweat365.com/2008/06/10/hi-i-just-joined-the-sweat365-community/